Category: Uncategorized
-
Why You Feel Like a Different Person Throughout the Month
⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆ Have you ever had a week where you feel confident and soooo motivated but then only to find yourself feeling tired, emotional and overwhelmed a week later… Making you think you are crazy? For lots of women, this can feel extremely frustrating and also confusing. We…
-
You’re Not Lazy… You’re Overstimulated.
⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆ Are you angry at yourself for being lazy even though you want to do things? Well, it’s probably not even laziness! It’s overstimulation First of all, what even is overstimulation? Think of your brain like a phone. Now imagine: Loads of tabs open on your safari,…
-
Why the Gym Feels Better at Certain Times of Your Cycle🏋️♀️
⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆ Many women notice that some weeks the gym feels empowering and energising, while other weeks it feels exhausting, frustrating or even uncomfortable. This is not inconsistency or lack of motivation. It is biology. The female body operates on a cyclical hormonal rhythm, unlike the male body which follows a more…